There is absolutely no possibility for self evolution and progression if one does not devote at least a little bit of time to reflecting on their life. Evaluating the positive and negative events that have taken place and how we've dealt with them can only prepare us for future similar events. Don't make the same mistake twice...or even three times. It's a waste of valuable precious time that could have been spent in a more constructive manner. And all those tactics that you used in your most positive and productive moments need to be kept handy in your back pocket. Hold on to those secret weapons forever.
It's also beneficial to reflect on other people's lives. See what worked or didn't work. Our lives are only as hard as we make them!! All the secrets to a peaceful powerful prosperous and happy life are right in front of our eyes...so they aren't really secrets. Just reflect!
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